Home made Vege Pizza
Base
150 grams OOO Italian Flour
150 grams wholemeal self raising flour
7 gram sachet of yeast
Tablespoon olive oil
pinch of sea salt
220 ml warm water
Topping
Tinned tomatoes
Pumpkin
Mushrooms
Pine nuts
Capsicum
Low fat feta
Low fat cheddar
Rocket
Basil
Method
Mix flour and yeast in a bowl and make a well in the centre
Add the yeast, salt and olive oil and add luke warm water and let rest for 5 minutes
Mix ingredients together to form dough
Turn out onto flour board and knead for for 5 minutes
Place in in bowl and let rest in a warm spot or until dough has doubled in size
Preheat oven and roast pumpkin
Turn oven up to hottest heat
Divide dough into 4 servings (suitable for freezing)
Roll out into thin bases
Add toppings and put in oven til golden and cheese melted
Top pizza with fresh rocket, basil and cracked pepper
Serves: Makes 4 pizzas
Calories: 462
I could eat this at least 5 times a week!
ReplyDelete