Friday 12 July 2013

Home made Vege Pizza

Base
150 grams OOO Italian Flour
150 grams wholemeal self raising flour
7 gram sachet of yeast
Tablespoon olive oil
pinch of sea salt
220 ml warm water

Topping
Tinned tomatoes
Pumpkin
Mushrooms
Pine nuts
Capsicum
Low fat feta
Low fat cheddar
Rocket
Basil

Method
Mix flour and yeast in a bowl and make a well in the centre
Add the yeast, salt and olive oil and add luke warm water and let rest for 5 minutes
Mix ingredients together to form dough
Turn out onto flour board and knead for for 5 minutes
Place in in bowl and let rest in a warm spot or until dough has doubled in size

Preheat oven and roast pumpkin
Turn oven up to hottest heat

Divide dough into 4 servings (suitable for freezing)
Roll out into thin bases
Add toppings and put in oven til golden and cheese melted
Top pizza with fresh rocket, basil and cracked pepper

Serves: Makes 4 pizzas
Calories: 462

1 comment:

  1. I could eat this at least 5 times a week!

    ReplyDelete