Friday 12 July 2013

Healthy Chocolate Cake

Cake
1/4 Cup (30grams) Cocoa powder
1/4 Cup (30 grams) Coconut Flour
1.5 Teaspoons Baking powder
1/2 -1 Teaspoon Ground cinnamon
pinch of salt (preferably sea salt)
2 eggs
3 egg whites
30 grams honey
30 grams golden syrup
1 Teaspoon Vanilla extract or 1 vanilla bean pod (seeds scraped out)
50ml coconut oil

Method
Combine the cocoa, coconut flour, baking powder, cinnamon and sea salt in a bowl
Mix eggs, honey, golden syrup, vanilla and coconut oil in a bowl and combine with dry ingredients
Pour into a small greased round cake tin and bake for 20-25 minutes
Cool on a cooling wrack

Frosting
1 teaspoon Cocoa Power
1 Teaspoon of Vitarium sugar free drinking hot chocolate
30 mls boiling water
3 tablespoons natural greek yoghurt

Method
Combine cocoa powder and hot chocolate powder into a bowl and add boiling water
Once cooled add in the greek yoghurt and combine
Let chill in fridge til cake has cooled then add to top of cake

Serves: 10
Calories: 118

No comments:

Post a Comment